Creatine is proven to increase performance during high intensity training. From the World's No. 1 Sports Nutrition brand, each serving supplies a full 3.4g of Creatine Monohydrate to increase muscle power in successive bursts of short-term, high intensity, repeated exercise. Optimum Nutrition MICRONISED CREATINE POWDER always mixes easily and unlike other Creatine powders, there is no gritty taste or texture. Ideal when mixed with your pre or post exercise drink.
93 servings per 317g tub.
Creatine monohydrate food supplement powder. Food supplements are not to be used as a substitute for a varied diet. Keep out of reach of children.
Suggested Use:
Simply mix 1 rounded teaspoon with water or juice in your shaker. For extra convenience, you can also add it to your pre/post-workout drink.
Nutritional Information:
| Typical Values | Per 3.6 g Serving | Per 100g |
| Creatine Monohydrate (g) | 3.4 | 94.44 |
| Creatine (g) | 3.0 | 83.33 |