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by Craig Law
We as a nation, hopefully worldwide too, are waking up to the fact that our health is not given. That it is something that we have to work on to ma...
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by Craig Law
After the last couple of number-heavy blogs, this one gives you some food for thought on your perception of missing a workout or eating a bad meal,...
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by Craig Law
Your fitness journey can take you to amazing places. It can make you feel happier, healthier, stronger, or faster. It can help you accomplish thing...
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